Do you ever feel dissatisfied with your life or struggle with bad habits you can't seem to quit?
Are you finally willing to make the necessary changes to live a life you're happy with? Is your intuition telling you that now is the time? Empowering success stories of Mackey and others, who have changed their lives one habit at a time, coupled with compelling scientific facts about mind-body connection, serve as powerful examples of easy ways that you can harness your life and release your true power
FIND TARA ON BOOK TOUR
Adrian Grenier, actor and UN Environmental Goodwill Ambassador
"Tara is an unstoppable force on the power of self-care, healing and the science behind becoming your best self. Her ability to speak to anyone dealing with a crisis in WILD Habits makes her a new thought leader inthe space of self-improvement. A must-read!"
Latham Thomas, best-selling author of Own Your Glow:A Soulful Guide to Luminous Living and Crowning the Queen Within
"Tara is extremely resilient. A woman who has overcome the most extreme circumstances to nd optimal well-being and spiritual solace within. If you are on a healing journey and ready to explore the WILD within, you will savor the hard-earned wisdom in this book."
Nikki Sharp, celebrity health coach and best-selling author of The 5-Day Real Food Detox
"For anyone looking to break a negative habit and change their life permanently, WILD Habits is a must-read! Tara shares her inspiring story to health and teaches you all the essential tools to creating your best life!"
James Ambrosini, professional rugby player
"Tara is beautiful, raw, and real. Tara uses her own story along with others to show you how to conquer harmful habits and patterns of the pastand transform yourself from within to live the life you always dreamt of. WILD Habits is a must-read for those willing to take responsibility fortheir lives and finally step up to the plate."
Dr. Will Cole, functional medical doctor
Tara has done it again! By learning the WILD Method and habits pre-sented in this book, you will be able take your health to the next leveland transform your life for the better. This fresh perspective on wellnessis a game changer."
Jenny Hutt, American TV and SiriusXM radio host, author
WILD Habits is one of the most helpful and powerful books of its kind. Beautifully written, this book has practical, approachable, and easy-to-digest techniques for creating the life you want. Be inspired by stories of resilience and triumph. Tara speaks from the heart and will surely help to open yours.